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WELLNESS COMMUNITIES

BestSelf and Beyond aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services including two different FREE communities to support you on your journey! They provide positive reinforcement you need to make meaningful lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.

#UNLEASHYOU

Support you Need

This community is uplifting, supportive and very helpful, feel free to plug in as much or as little as you like, wherever you are in your journey, is where we meet you.

The members of this community are either looking to start or continue their health journey with the support of a knowledgeable and positive community.

Fist Pound

BEST SELF AND BEYOND GROUP

Healthy Living

This group is for those who:
1.) Want more structure for their health routines.
2.) Would like to gain knowledge about health and wellness. 
3.) Desire a community that holds them accountable and checks in daily.

Daily check-ins in this community include four aspects of wellness: nutrition, gratitude, fitness and activity, and mindfulness. 

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Individual Coaching Available. 

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Wellness Communties: Services

860-375-0433

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